After ending her marriage with Tom Brady in 2022, Gisele Bündchen has found herself in a completely different world at the age of 43. Juggling her role as a mother to Benjamin, 14, and Vivian, 11, with her personal and professional life has presented new challenges for the supermodel. In a recent conversation with WSJ. Magazine, Gisele opened up about the profound changes in her daily routine and how she navigates the complexities of shared custody.
To maintain balance and well-being in her life, Gisele follows a disciplined routine that includes retiring at 10 p.m. and practicing meditation by 5 a.m. She kickstarts her day with a glass of lukewarm water with lemon and Celtic salt, followed by stretching and attending to her German Shepherd. Gisele emphasized the importance of gratitude in her life, viewing it as a form of protection. She sees life’s challenges as opportunities for growth, highlighting her strength and resilience in overcoming significant hurdles.
Gisele’s Dietary Preferences and Cookbook
Gisele is known for her stance against white sugar, which she labels as poison. Instead, she advocates for natural sweeteners like honey, maple syrup, and dates, as part of her commitment to a healthy lifestyle. Anticipating the launch of her cookbook, “Nourish: Simple Recipes to Empower Your Body and Feed Your Soul,” Gisele humbly admits to not being a chef but focuses on creating easy and nutritious meals. The cookbook promises a variety of healthy options, catering to those with limited time but a desire to eat well.
Reflecting on her nearly three-decade-long career, Gisele shared a pivotal moment from her early days in the fashion industry. At 13, she moved to São Paulo, marking the beginning of her journey from a small village to the bustling city. The transition was not without its challenges, including losing her wallet upon arrival. Despite facing mistreatment and unkindness in the modeling world, Gisele’s decision to persevere in the face of adversity strengthened her for what was to come.
Gisele Bündchen’s post-divorce life has brought about significant changes and challenges, but she has navigated them with grace and resilience. From her disciplined routine to her commitment to a healthy lifestyle, Gisele continues to inspire others with her positive outlook and unwavering determination. Her journey in the fashion industry serves as a testament to her strength and perseverance, proving that she is not just a supermodel, but a role model for resilience and empowerment.