Back pain is common, yet treatments often leave patients dissatisfied and in pain. This book shares 40 years of research, offering alternative recommendations, including interventional radiology and harmonizing spinal muscles, along with advanced techniques for effective relief.
back pain
In the Mayo Clinic book Back and Neck Health, neurosurgeon Mohamad Bydon, M.D., addresses common conditions affecting working adults. He explores everyday actions that worsen pain and outlines treatments, including home remedies, physical therapy, and lifestyle changes for better spinal health.
After years of suffering from back pain, Dr. Art Brownstein reveals the recovery program that transformed his life and helped thousands. He addresses key topics like stress management, strengthening your back, and essential emotional lessons for healing. Regain your active life!
This best-selling book by physiotherapist Robin McKenzie helps diagnose and manage back pain effectively. It includes do-it-yourself relief techniques, postural changes, and McKenzie Method® exercises with step-by-step instructions to treat and prevent pain.